{"id":6978,"date":"2020-01-19T10:17:26","date_gmt":"2020-01-19T12:17:26","guid":{"rendered":"http:\/\/segredosdomountainbike.com.br\/?post_type=videos&#038;p=6978"},"modified":"2021-02-25T00:05:52","modified_gmt":"2021-02-25T03:05:52","slug":"treino-de-base-e-resistencia","status":"publish","type":"videos","link":"https:\/\/segredosdomountainbike.com.br\/videos\/treino-de-base-e-resistencia\/","title":{"rendered":"Treino de Base e Resist\u00eancia"},"content":{"rendered":"<p>A primeira \u201ccoisa\u201d que TODO ciclista deve trabalhar \u00e9 a resist\u00eancia. Acompanhe at\u00e9 o final para entender os motivos e como fazer!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A primeira \u201ccoisa\u201d que TODO ciclista deve trabalhar \u00e9 a resist\u00eancia. Acompanhe at\u00e9 o final para entender os motivos e como fazer!<\/p>\n","protected":false},"author":1,"featured_media":6979,"comment_status":"open","ping_status":"closed","template":"","tags":[317,316,315],"playlist":[279,287],"acf":[],"_links":{"self":[{"href":"https:\/\/segredosdomountainbike.com.br\/wp-json\/wp\/v2\/videos\/6978"}],"collection":[{"href":"https:\/\/segredosdomountainbike.com.br\/wp-json\/wp\/v2\/videos"}],"about":[{"href":"https:\/\/segredosdomountainbike.com.br\/wp-json\/wp\/v2\/types\/videos"}],"author":[{"embeddable":true,"href":"https:\/\/segredosdomountainbike.com.br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/segredosdomountainbike.com.br\/wp-json\/wp\/v2\/comments?post=6978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/segredosdomountainbike.com.br\/wp-json\/wp\/v2\/media\/6979"}],"wp:attachment":[{"href":"https:\/\/segredosdomountainbike.com.br\/wp-json\/wp\/v2\/media?parent=6978"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/segredosdomountainbike.com.br\/wp-json\/wp\/v2\/tags?post=6978"},{"taxonomy":"playlist","embeddable":true,"href":"https:\/\/segredosdomountainbike.com.br\/wp-json\/wp\/v2\/playlist?post=6978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}